This one is for the ladies.
The followers.
The stylers.
The musicality lovers.
The women ready to stop overthinking and start dancing with confidence.
Ladies Lab is a focused training experience designed to help followers strengthen:
šµ Timing
šµ Connection
šµ Spins & Turns
šµ Footwork Clarity
šµ Styling & Expression
šµ Balance & Control
šµ Floor Confidence
šµ Social Dance Adaptability
No pressure.
No intimidation.
Just good energy, intentional training, and a room full of women growing together.
Whether you are newer to swingout or have been dancing for years, this class is designed to help you feel stronger, smoother, and more confident on the floor.
Come ready to drill.
Laugh.
Learn.
And LEVEL UP your follow.
Comfortable clothes
Dance shoes or clean sneakers
Bring water and good energy
This one is for the ladies.
The followers.
The stylers.
The musicality lovers.
The women ready to stop overthinking and start dancing with confidence.
Ladies Lab is a focused training experience designed to help followers strengthen:
šµ Timing
šµ Connection
šµ Spins & Turns
šµ Footwork Clarity
šµ Styling & Expression
šµ Balance & Control
šµ Floor Confidence
šµ Social Dance Adaptability
No pressure.
No intimidation.
Just good energy, intentional training, and a room full of women growing together.
Whether you are newer to swingout or have been dancing for years, this class is designed to help you feel stronger, smoother, and more confident on the floor.
Come ready to drill.
Laugh.
Learn.
And LEVEL UP your follow.
Comfortable clothes
Dance shoes or clean sneakers
Bring water and good energy
